Counselling in Hertfordshire
How long you have been browsing before you took the courage to reach out for the help that you deserve?
Have you been struggling alone with difficulties or concerns and need some help?
Maybe you feel overwhelmed by emotions such as anger, anxiety, depression?
Perhaps you know the reason you are struggling or maybe you feel stuck or numb and don’t know why.
Whatever your reasons, the fact that you’re here means that you have already taken that first brave step to reach out.
At times like this counselling can help.
1-1 In Person Therapy
Counselling is usually face-to-face in Hitchin
Counselling by phone can be arranged at your request
I also offer video counselling via Zoom as an alternative.
Hi, I’m Sandie, an experienced and professional BACP registered counsellor based in Hitchin.
I can help you by offering you a space to pause so that you can talk through whatever is on your mind. I will listen to you with care and attention without judging, criticising or telling you what you should do. I will do my utmost so that you feel truly seen, heard and understood and feel empowered to find a way forward and make the changes you wish for.
My counselling experience includes but is not limited to:
Anxiety & Stress
Loss & Bereavement
Work related issues
If you have any questions or would like to discuss booking your first appointment, please don’t hesitate to get in touch.