Emergency Contacts 

how to get help if you need it fast



Emergency Contacts

If you feel you need help or need to speak to someone urgently please contact your GP or use one of the services listed below. 

In an emergency please call 999

The Samaritans

Trained listeners are available for you to talk to 24 hours a day you, don’t have to be suicidal to call. Calls are FREE.

TEL: 116123

National Domestic Abuse Helpline

Trained female advisors are available to talk to you 24 hours a day.

TEL: 0800 2000 247


Confidential helpline for male victims of domestic violence.

TEL:01823 334244

weekdays 10 am – 4 pm


Campaign against living miserably – for men aged 15 to 35.

TEL:0800 585858

daily 5 pm – midnight


Emotional support and information and guidance for people affected by mental illness their families and carers.

SANEline: 0300 3047000

TextCare: www.sane.org.uk/textcare

COVID-19 UPDATE: In relation to the nationwide lockdown I am currently unable to see clients in person. However I am able to continue with online  (Zoom) and telephone sessions.  Please let me know your preference at the time of booking.