Emergency Contacts 

how to get help if you need it fast

 

 

Emergency Contacts

If you feel you need help or need to speak to someone urgently please contact your GP or use one of the services listed below. 

In an emergency please call 999

The Samaritans

Trained listeners are available for you to talk to 24 hours a day you, don’t have to be suicidal to call. Calls are FREE.

TEL: 116123

National Domestic Abuse Helpline

Trained female advisors are available to talk to you 24 hours a day.

TEL: 0800 2000 247

Mankind

Confidential helpline for male victims of domestic violence.

TEL:01823 334244

weekdays 10 am – 4 pm

CALM

Campaign against living miserably – for men aged 15 to 35.

TEL:0800 585858

daily 5 pm – midnight

SANE

Emotional support and information and guidance for people affected by mental illness their families and carers.

SANEline: 0300 3047000

TextCare: www.sane.org.uk/textcare

COVID-19 UPDATE: I am pleased that I am able to return to meeting with my clients face to face, taking all covid-19 safety measures.  For those people not yet able or ready to meet to face to face, I continue to offer online, phone therapy or therapy while walking. Please let me know your preference at the time of booking.