news & views on therapy & counselling

Articles & News

From time to time I will be posting articles related to the field of psychotherapy and counselling. Some of these will be written by me, or by guest authors or will simply be news articles I’ve seen that I find interesting or relevant.

The Path to Transformation

The Path to Transformation

One of the reasons I am passionate about my work is seeing the positive and lasting impact counselling can have on people’s lives. But the idea of making changes can feel like stepping into the unknown, scary, impossible or painful. In this article, guest author Carla...

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Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.

- Vicki Harrison

COVID-19 UPDATE: I am pleased that I am able to return to meeting with my clients face to face, taking all covid-19 safety measures.  For those people not yet able or ready to meet to face to face, I continue to offer online, phone therapy or therapy while walking. Please let me know your preference at the time of booking.