Emergency Contacts

how to get help if you need it fast

If you feel you need help or need to speak to someone urgently please contact your GP or use one of the services listed below.

Trained listeners are available for you to talk to 24 hours a day you, don’t have to be suicidal to call. Calls are FREE.

Trained female advisors are available to talk to you 24 hours a day.

Confidential helpline for male victims of domestic violence.

weekdays 10 am – 4 pm

Campaign against living miserably – for men aged 15 to 35.

daily 5 pm – midnight

Emotional support and information and guidance for people affected by mental illness their families and carers.